Free Seminar – Understanding & Managing Stress


Tuesday, January 28, 2014
6:00 p.m. – 8:00 p.m.

Nichols Auditorium, 8th Floor
Community Memorial Hospital
147 N. Brent St., Ventura

Learn More About This Free Seminar & Make Reservations >

Or call 800/906-6093


Whether it’s our ancestors foraging for their next meal in the Serengeti or getting caught in traffic on the 405 trying to make a flight at LAX, stress is an inherent part of living. Dr. Bale will describe a model of stress that will provide an understanding of what it is, its etiology, its adaptive and mal-adaptive components. Understanding this model will enable participants to identify their own unique reactions and develop effective stress management strategies.

Dr. Ronald Bale

Presented by Dr. Ronald Bale

Dr. Ronald Bale specializes in Psychology. He is a clinical supervisor for the California Lutheran University Psychology Doctoral Program and provides psychological consultation with the CMH Cardiac Rehabilitation Program. He received his Ph.D. in Clinical Psychology from the University of Cincinnati. He is a member of the California State Psychological Association and the American Psychological Association. Dr. Bale is a member of the Community Memorial Hospital courtesy staff.

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